Which has more calories: Babyfood, green beans and turkey, strained or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more calories with 211 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more protein with 13,1g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Bologna, pork and turkey, lite?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Bologna, pork and turkey, lite has 211 kcal, 13,1g protein, 16,1g fat, and 3,45g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has fewer carbohydrates with 3,45g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Bologna, pork and turkey, lite

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Bologna, pork and turkey, lite

211

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Bologna, pork and turkey, lite
Calories	51 kcal	211 kcal
Total Fat	1.5g	16.1g
Saturated Fat	0.5g	5.5g
Cholesterol	11mg	79mg
Sodium	11mg	716mg
Total Carbohydrates	5.3g	3.5g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	13.1g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Bologna, pork and turkey, lite
Vitamin A	31mcg	1mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	3.1mg
Vitamin B6	0.1mg	0.2mg
Folate	29mcg	18mcg
Vitamin B12	0.2mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Bologna, pork and turkey, lite
Calcium	31mg	48mg
Iron	0.7mg	1.1mg
Magnesium	22mg	17mg
Phosphorus	56mg	94mg
Potassium	188mg	138mg
Zinc	0.6mg	0.7mg
Selenium	3.2mcg	5.6mcg

Краткая статистика

Babyfood, green beans and turkey, strained is lower in calories. Bologna, pork and turkey, lite has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.