Which has more calories: Babyfood, green beans and turkey, strained or Bologna, turkey?

Bologna, turkey has more calories with 209 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Bologna, turkey?

Bologna, turkey has more protein with 11,4g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Bologna, turkey?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Bologna, turkey has 209 kcal, 11,4g protein, 16,0g fat, and 4,68g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Bologna, turkey?

Bologna, turkey has fewer carbohydrates with 4,68g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Bologna, turkey

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Bologna, turkey

209

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Bologna, turkey
Calories	51 kcal	209 kcal
Total Fat	1.5g	16g
Saturated Fat	0.5g	4.4g
Cholesterol	11mg	75mg
Sodium	11mg	1070mg
Total Carbohydrates	5.3g	4.7g
Dietary Fiber	1.4g	0.5g
Sugars	1.4g	2.9g
Protein	4.1g	11.4g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Bologna, turkey
Vitamin A	31mcg	9mcg
Vitamin C	2.2mg	13.3mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.5mg	0.5mg
Vitamin K	14.8mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	2.6mg
Vitamin B6	0.1mg	0.2mg
Folate	29mcg	9mcg
Vitamin B12	0.2mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Bologna, turkey
Calcium	31mg	123mg
Iron	0.7mg	3mg
Magnesium	22mg	16mg
Phosphorus	56mg	114mg
Potassium	188mg	135mg
Zinc	0.6mg	1.3mg
Selenium	3.2mcg	15.4mcg

Краткая статистика

Babyfood, green beans and turkey, strained is lower in calories. Bologna, turkey has more protein. Overall, Babyfood, green beans and turkey, strained wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.