Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Winner
Calories 51 kcal 388 kcal
Total Fat 1.5g 4.5g
Saturated Fat 0.5g 0.6g
Cholesterol 11mg 0mg
Sodium 11mg 683mg
Total Carbohydrates 5.3g 79.8g
Dietary Fiber 1.4g 6.3g
Sugars 1.4g 30.2g
Protein 4.1g 8.6g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 0mg
Vitamin E 0.5mg 0mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 0.3mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 1.1mg 1.3mg
Vitamin B6 0.1mg 0.0mg
Folate 29mcg 0mcg
Vitamin B12 0.2mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium 31mg 380mg
Iron 0.7mg 3.0mg
Magnesium 22mg 92mg
Phosphorus 56mg 315mg
Potassium 188mg 241mg
Zinc 0.6mg 0.0mg
Selenium 3.2mcg 0mcg

Краткая статистика

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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