Which has more calories: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more calories with 400 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein with 7,1g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 400 kcal, 7,1g protein, 5,0g fat, and 82,8g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches with 82,8g per 100g.

Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

400

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calories	51 kcal	400 kcal
Total Fat	1.5g	5g
Saturated Fat	0.5g	0.6g
Cholesterol	11mg	0mg
Sodium	11mg	464mg
Total Carbohydrates	5.3g	82.8g
Dietary Fiber	1.4g	5.8g
Sugars	1.4g	20.4g
Protein	4.1g	7.1g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	0.4mg
Vitamin D	0mcg	3.3mcg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	1.3mg
Riboflavin (B2)	0.1mg	1.4mg
Niacin (B3)	1.1mg	16.7mg
Vitamin B6	0.1mg	1.7mg
Folate	29mcg	0mcg
Vitamin B12	0.2mcg	5mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium	31mg	36mg
Iron	0.7mg	28mg
Magnesium	22mg	46mg
Phosphorus	56mg	145mg
Potassium	188mg	184mg
Zinc	0.6mg	1mg
Selenium	3.2mcg	0mcg

Краткая статистика

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.