Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Winner
Calories 51 kcal 394 kcal
Total Fat 1.5g 5.1g
Saturated Fat 0.5g 0.6g
Cholesterol 11mg 0mg
Sodium 11mg 267mg
Total Carbohydrates 5.3g 81.8g
Dietary Fiber 1.4g 7.8g
Sugars 1.4g 20.7g
Protein 4.1g 7.9g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A 31mcg 527mcg
Vitamin C 2.2mg 0mg
Vitamin D 0mcg 2.7mcg
Vitamin E 0.5mg 0.9mg
Vitamin K 14.8mcg 3.3mcg
Thiamin (B1) 0.0mg 0.7mg
Riboflavin (B2) 0.1mg 0.8mg
Niacin (B3) 1.1mg 8.9mg
Vitamin B6 0.1mg 0.9mg
Folate 29mcg 594mcg
Vitamin B12 0.2mcg 2.7mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium 31mg 33mg
Iron 0.7mg 28.9mg
Magnesium 22mg 75mg
Phosphorus 56mg 232mg
Potassium 188mg 262mg
Zinc 0.6mg 6.7mg
Selenium 3.2mcg 7.3mcg

Краткая статистика

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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