Babyfood, green beans and turkey, strained vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Winner
Calories 51 kcal 108 kcal
Total Fat 1.5g 3g
Saturated Fat 0.5g 0.5g
Cholesterol 11mg 64mg
Sodium 11mg 173mg
Total Carbohydrates 5.3g 0g
Dietary Fiber 1.4g 0g
Sugars 1.4g 0g
Protein 4.1g 20.3g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Vitamin A 31mcg 11mcg
Vitamin C 2.2mg 0mg
Vitamin E 0.5mg 0.2mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 1.1mg 7.6mg
Vitamin B6 0.1mg 0.8mg
Folate 29mcg 8mcg
Vitamin B12 0.2mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calcium 31mg 5mg
Iron 0.7mg 0.3mg
Magnesium 22mg 25mg
Phosphorus 56mg 198mg
Potassium 188mg 332mg
Zinc 0.6mg 0.6mg
Selenium 3.2mcg 26.4mcg

Краткая статистика

Babyfood, green beans and turkey, strained is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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