Which has more calories: Babyfood, green beans and turkey, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more calories with 189 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27,0g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Turkey, all classes, liver, cooked, simmered?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Turkey, all classes, liver, cooked, simmered has 189 kcal, 27,0g protein, 8,18g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Turkey, all classes, liver, cooked, simmered
Calories	51 kcal	189 kcal
Total Fat	1.5g	8.2g
Saturated Fat	0.5g	2.3g
Cholesterol	11mg	648mg
Sodium	11mg	98mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	27g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Turkey, all classes, liver, cooked, simmered
Vitamin A	31mcg	10800mcg
Vitamin C	2.2mg	22.6mg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.1mg	2.7mg
Niacin (B3)	1.1mg	11.1mg
Vitamin B6	0.1mg	0.9mg
Folate	29mcg	691mcg
Vitamin B12	0.2mcg	28.2mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Turkey, all classes, liver, cooked, simmered
Calcium	31mg	19mg
Iron	0.7mg	1.8mg
Magnesium	22mg	26mg
Phosphorus	56mg	312mg
Potassium	188mg	153mg
Zinc	0.6mg	4.5mg
Selenium	3.2mcg	102mcg

Краткая статистика

Babyfood, green beans and turkey, strained is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, raw Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, roasted Babyfood, green beans and turkey, strained vs Turkey, breast, from whole bird, meat only, with added solution, raw Babyfood, green beans and turkey, strained vs Babyfood, meat, turkey sticks, junior

More comparisons with Turkey, all classes, liver, cooked, simmered

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, liver, cooked, simmered vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.