Which has more calories: Babyfood, meat, turkey sticks, junior or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more calories with 401 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted with 7,12g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 401 kcal, 7,12g protein, 5,46g fat, and 81,2g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted with 81,2g per 100g.

Babyfood, meat, turkey sticks, junior vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

401

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calories	188 kcal	401 kcal
Total Fat	14.2g	5.5g
Saturated Fat	4.1g	0.6g
Cholesterol	65mg	0mg
Sodium	295mg	454mg
Total Carbohydrates	1.4g	81.2g
Dietary Fiber	0.2g	4.2g
Sugars	1.4g	19.8g
Protein	13.7g	7.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A	6mcg	806mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	4.6mcg
Vitamin E	0.1mg	1.2mg
Vitamin K	0mcg	3mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.2mg	1.2mg
Niacin (B3)	1.9mg	17.8mg
Vitamin B6	0.0mg	2.6mg
Folate	11mcg	1120mcg
Vitamin B12	1.3mcg	9.7mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium	83mg	23mg
Iron	0.9mg	34.8mg
Magnesium	10mg	50mg
Phosphorus	120mg	156mg
Potassium	120mg	209mg
Zinc	2.4mg	5.0mg
Selenium	13.5mcg	7.3mcg

Краткая статистика

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.