Which has more calories: Babyfood, meat, turkey sticks, junior or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Nuts, almonds, honey roasted, unblanched?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Nuts, almonds, honey roasted, unblanched?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Babyfood, meat, turkey sticks, junior vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Nuts, almonds, honey roasted, unblanched
Calories	188 kcal	594 kcal
Total Fat	14.2g	49.9g
Saturated Fat	4.1g	4.7g
Cholesterol	65mg	0mg
Sodium	295mg	130mg
Total Carbohydrates	1.4g	27.9g
Dietary Fiber	0.2g	13.7g
Sugars	1.4g	0g
Protein	13.7g	18.2g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Nuts, almonds, honey roasted, unblanched
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	0.7mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	1.0mg
Niacin (B3)	1.9mg	2.8mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	32mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Nuts, almonds, honey roasted, unblanched
Calcium	83mg	263mg
Iron	0.9mg	2.8mg
Magnesium	10mg	240mg
Phosphorus	120mg	400mg
Potassium	120mg	560mg
Zinc	2.4mg	2.6mg
Selenium	13.5mcg	0mcg

Краткая статистика

Babyfood, meat, turkey sticks, junior is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.