Which has more calories: Babyfood, meat, turkey sticks, junior or Pastrami, turkey?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Pastrami, turkey with 139 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Pastrami, turkey?

Pastrami, turkey has more protein with 16,3g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Pastrami, turkey?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Pastrami, turkey has 139 kcal, 16,3g protein, 6,21g fat, and 3,34g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Pastrami, turkey?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Pastrami, turkey with 3,34g per 100g.

Babyfood, meat, turkey sticks, junior vs Pastrami, turkey

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Pastrami, turkey

139

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Pastrami, turkey
Calories	188 kcal	139 kcal
Total Fat	14.2g	6.2g
Saturated Fat	4.1g	1.4g
Cholesterol	65mg	68mg
Sodium	295mg	1120mg
Total Carbohydrates	1.4g	3.3g
Dietary Fiber	0.2g	0.1g
Sugars	1.4g	3.3g
Protein	13.7g	16.3g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Pastrami, turkey
Vitamin A	6mcg	4mcg
Vitamin C	1.5mg	8.1mg
Vitamin D	0.4mcg	0.2mcg
Vitamin E	0.1mg	0.2mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	3.5mg
Vitamin B6	0.0mg	0.3mg
Folate	11mcg	5mcg
Vitamin B12	1.3mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Pastrami, turkey
Calcium	83mg	11mg
Iron	0.9mg	4.2mg
Magnesium	10mg	14mg
Phosphorus	120mg	200mg
Potassium	120mg	345mg
Zinc	2.4mg	2.2mg
Selenium	13.5mcg	16.1mcg

Краткая статистика

Pastrami, turkey is lower in calories. Pastrami, turkey has more protein. Overall, Pastrami, turkey wins in 5 of 9 categories.

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More comparisons with Pastrami, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.