Babyfood, meat, turkey sticks, junior vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Soup, turkey noodle, canned, prepared with equal volume water Winner
Calories 188 kcal 28 kcal
Total Fat 14.2g 0.8g
Saturated Fat 4.1g 0.2g
Cholesterol 65mg 2mg
Sodium 295mg 334mg
Total Carbohydrates 1.4g 3.5g
Dietary Fiber 0.2g 0.3g
Sugars 1.4g 0g
Protein 13.7g 1.6g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A 6mcg 6mcg
Vitamin C 1.5mg 0.1mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 1.9mg 0.6mg
Vitamin B6 0.0mg 0.0mg
Folate 11mcg 13mcg
Vitamin B12 1.3mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Soup, turkey noodle, canned, prepared with equal volume water
Calcium 83mg 5mg
Iron 0.9mg 0.4mg
Magnesium 10mg 2mg
Phosphorus 120mg 20mg
Potassium 120mg 31mg
Zinc 2.4mg 0.2mg
Selenium 13.5mcg 4.4mcg

Краткая статистика

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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