Which has more calories: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more calories with 421 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey with 10,6g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has 421 kcal, 10,6g protein, 11,6g fat, and 73,6g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey with 73,6g per 100g.

Babyfood, meat, turkey, strained vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

421

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calories	111 kcal	421 kcal
Total Fat	6.2g	11.6g
Saturated Fat	1.6g	1.2g
Cholesterol	58mg	2mg
Sodium	49mg	50mg
Total Carbohydrates	1.4g	73.6g
Dietary Fiber	0g	10.2g
Sugars	0g	20.3g
Protein	11.5g	10.6g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Vitamin A	0mcg	2mcg
Vitamin C	2.2mg	0.2mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	1.3mg
Vitamin K	0mcg	7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	2.6mg	2.3mg
Vitamin B6	0.0mg	0.2mg
Folate	8mcg	37mcg
Vitamin B12	1.1mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calcium	41mg	109mg
Iron	0.7mg	2.8mg
Magnesium	12mg	121mg
Phosphorus	117mg	392mg
Potassium	135mg	483mg
Zinc	1.8mg	3.0mg
Selenium	12mcg	17.3mcg

Краткая статистика

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, meat, turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.