Babyfood, meat, turkey, strained vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Turkey, all classes, breast, meat and skin, cooked, roasted Winner
Calories 111 kcal 189 kcal
Total Fat 6.2g 7.4g
Saturated Fat 1.6g 2.1g
Cholesterol 58mg 74mg
Sodium 49mg 63mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 28.7g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin C 2.2mg 0mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 6.4mg
Vitamin B6 0.0mg 0.5mg
Folate 8mcg 6mcg
Vitamin B12 1.1mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium 41mg 21mg
Iron 0.7mg 1.4mg
Magnesium 12mg 27mg
Phosphorus 117mg 210mg
Potassium 135mg 288mg
Zinc 1.8mg 2.0mg
Selenium 12mcg 29.1mcg

Краткая статистика

Babyfood, meat, turkey, strained is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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