Which has more calories: Bananas, raw or Beverages, tea, green, ready to drink, ginseng and honey, sweetened?

Bananas, raw has more calories with 89 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Bananas, raw or Beverages, tea, green, ready to drink, ginseng and honey, sweetened?

Bananas, raw has more protein with 1,09g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Which food has fewer carbs: Bananas, raw or Beverages, tea, green, ready to drink, ginseng and honey, sweetened?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has fewer carbohydrates with 7,16g per 100g, compared to Bananas, raw with 22,8g per 100g.

Bananas, raw vs Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Q: What is the main nutritional difference between Bananas, raw and Beverages, tea, green, ready to drink, ginseng and honey, sweetened?

Bananas, raw has 89 kcal, 1,09g protein, 0,33g fat, and 22,8g carbs per 100g. Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g.

Nutrition comparison per 100g serving

Bananas, raw

kcal

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Macronutrient Comparison

Nutrient	Bananas, raw	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Winner
Calories	89 kcal	30 kcal
Total Fat	0.3g	0.2g
Saturated Fat	0.1g	0g
Cholesterol	0mg	0mg	=
Sodium	1mg	2mg
Total Carbohydrates	22.8g	7.2g
Dietary Fiber	2.6g	0g
Sugars	12.2g	6.9g
Protein	1.1g	0g

Vitamin Comparison

Vitamin	Bananas, raw	Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Vitamin A	3mcg	0mcg
Vitamin C	8.7mg	7.7mg
Vitamin E	0.1mg	0mg
Vitamin K	0.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	0.7mg	0mg
Vitamin B6	0.4mg	0mg
Folate	20mcg	0mcg

Mineral Comparison

Mineral	Bananas, raw	Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Calcium	5mg	3mg
Iron	0.3mg	0.0mg
Magnesium	27mg	1mg
Phosphorus	22mg	0mg
Potassium	358mg	5mg
Zinc	0.1mg	0.0mg
Selenium	1mcg	0mcg

Краткая статистика

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Bananas, raw has more protein. Overall, both foods are closely matched.

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More comparisons with Beverages, tea, green, ready to drink, ginseng and honey, sweetened

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.