Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, blanched?

Nuts, almonds, blanched has more calories with 590 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, blanched?

Nuts, almonds, blanched has more protein with 21,4g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Nuts, almonds, blanched?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Nuts, almonds, blanched has 590 kcal, 21,4g protein, 52,5g fat, and 18,7g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, blanched?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7,76g per 100g, compared to Nuts, almonds, blanched with 18,7g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Nuts, almonds, blanched

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Nuts, almonds, blanched

590

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, blanched	Winner
Calories	37 kcal	590 kcal
Total Fat	0g	52.5g
Saturated Fat	0g	4.0g
Cholesterol	0mg	0mg	=
Sodium	29mg	19mg
Total Carbohydrates	7.8g	18.7g
Dietary Fiber	0g	9.9g
Sugars	7.3g	4.6g
Protein	1.2g	21.4g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, blanched
Vitamin C	24.5mg	0mg
Vitamin E	0mg	23.8mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.7mg
Niacin (B3)	0.8mg	3.5mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	49mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, blanched
Calcium	41mg	236mg
Iron	0.1mg	3.3mg
Magnesium	0mg	268mg
Phosphorus	0mg	481mg
Potassium	24mg	659mg
Zinc	0mg	3.0mg
Selenium	0mcg	3.2mcg

Краткая статистика

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Nuts, almonds, blanched has more protein. Overall, Nuts, almonds, blanched wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.