Which has more calories: Candies, nougat, with almonds or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 394 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein with 7,9g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 394 kcal, 7,9g protein, 5,1g fat, and 81,8g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has fewer carbohydrates with 81,8g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

394

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches	Winner
Calories	398 kcal	394 kcal
Total Fat	1.7g	5.1g
Saturated Fat	1.7g	0.6g
Cholesterol	0mg	0mg	=
Sodium	33mg	267mg
Total Carbohydrates	92.4g	81.8g
Dietary Fiber	3.3g	7.8g
Sugars	45g	20.7g
Protein	3.3g	7.9g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A	0mcg	527mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	2.7mcg
Vitamin E	2.8mg	0.9mg
Vitamin K	0mcg	3.3mcg
Thiamin (B1)	0.0mg	0.7mg
Riboflavin (B2)	0.1mg	0.8mg
Niacin (B3)	0.5mg	8.9mg
Vitamin B6	0.0mg	0.9mg
Folate	5mcg	594mcg
Vitamin B12	0.0mcg	2.7mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium	32mg	33mg
Iron	0.6mg	28.9mg
Magnesium	32mg	75mg
Phosphorus	55mg	232mg
Potassium	105mg	262mg
Zinc	0.4mg	6.7mg
Selenium	2.6mcg	7.3mcg

Краткая статистика

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches wins in 5 of 8 categories.

More comparisons with Candies, nougat, with almonds

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