Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Sausage, turkey, hot, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, TOBLERONE, milk chocolate with honey and almond nougat Sausage, turkey, hot, smoked Winner
Calories 489 kcal 158 kcal
Total Fat 28.6g 8.8g
Saturated Fat 17.1g 3.4g
Cholesterol 14mg 53mg
Sodium 54mg 916mg
Total Carbohydrates 61.2g 4.7g
Dietary Fiber 2.5g 0.3g
Sugars 55.7g 3.2g
Protein 5.7g 15g

Vitamin Comparison

Vitamin Candies, TOBLERONE, milk chocolate with honey and almond nougat Sausage, turkey, hot, smoked
Vitamin A 37mcg 43mcg
Vitamin C 0mg 30.4mg
Vitamin D 0mcg 0.2mcg
Vitamin E 1.8mg 0.1mg
Vitamin K 19.4mcg 0.8mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 0.4mg 3.7mg
Vitamin B6 0.0mg 0.4mg
Folate 9mcg 8mcg
Vitamin B12 0.5mcg 0.4mcg

Mineral Comparison

Mineral Candies, TOBLERONE, milk chocolate with honey and almond nougat Sausage, turkey, hot, smoked
Calcium 126mg 21mg
Iron 1.6mg 9.6mg
Magnesium 47mg 25mg
Phosphorus 145mg 185mg
Potassium 260mg 197mg
Zinc 1.5mg 2.1mg
Selenium 3.6mcg 22.2mcg

Краткая статистика

Sausage, turkey, hot, smoked is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Sausage, turkey, hot, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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