Which has more calories: Cheese, cheddar, sharp, sliced or Honey roll sausage, beef?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Honey roll sausage, beef?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Honey roll sausage, beef with 18,6g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Honey roll sausage, beef?

Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Honey roll sausage, beef?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2,13g per 100g, compared to Honey roll sausage, beef with 2,18g per 100g.

Cheese, cheddar, sharp, sliced vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Honey roll sausage, beef	Winner
Calories	410 kcal	182 kcal
Total Fat	33.8g	10.5g
Saturated Fat	19.4g	4.1g
Cholesterol	99mg	50mg
Sodium	644mg	1320mg
Total Carbohydrates	2.1g	2.2g
Dietary Fiber	0g	0g	=
Sugars	0.3g	0g
Protein	24.2g	18.6g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Honey roll sausage, beef
Vitamin A	263mcg	0mcg
Vitamin D	1mcg	1mcg
Vitamin E	0.8mg	0mg
Vitamin K	2.4mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.2mg
Niacin (B3)	0.0mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	27mcg	4mcg
Vitamin B12	0.9mcg	2.4mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Honey roll sausage, beef
Calcium	711mg	9mg
Iron	0.2mg	2.2mg
Magnesium	27mg	16mg
Phosphorus	460mg	137mg
Potassium	76mg	291mg
Zinc	3.7mg	3.2mg
Selenium	28.3mcg	15.6mcg

Краткая статистика

Honey roll sausage, beef is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Honey roll sausage, beef wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.