Which has more calories: Cheese, cheddar, sharp, sliced or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has more calories with 598 kcal per 100g, compared to Cheese, cheddar, sharp, sliced with 410 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Peanut butter, smooth style, without salt?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Peanut butter, smooth style, without salt with 22,2g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Peanut butter, smooth style, without salt?

Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g. Peanut butter, smooth style, without salt has 598 kcal, 22,2g protein, 51,4g fat, and 22,3g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Peanut butter, smooth style, without salt?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2,13g per 100g, compared to Peanut butter, smooth style, without salt with 22,3g per 100g.

Cheese, cheddar, sharp, sliced vs Peanut butter, smooth style, without salt

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Peanut butter, smooth style, without salt

598

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Peanut butter, smooth style, without salt
Calories	410 kcal	598 kcal
Total Fat	33.8g	51.4g
Saturated Fat	19.4g	10.3g
Cholesterol	99mg	0mg
Sodium	644mg	17mg
Total Carbohydrates	2.1g	22.3g
Dietary Fiber	0g	5g
Sugars	0.3g	10.5g
Protein	24.2g	22.2g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Peanut butter, smooth style, without salt
Vitamin A	263mcg	0mcg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	9.1mg
Vitamin K	2.4mcg	0.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.2mg
Niacin (B3)	0.0mg	13.1mg
Vitamin B6	0.1mg	0.4mg
Folate	27mcg	87mcg
Vitamin B12	0.9mcg	0mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Peanut butter, smooth style, without salt
Calcium	711mg	49mg
Iron	0.2mg	1.7mg
Magnesium	27mg	168mg
Phosphorus	460mg	335mg
Potassium	76mg	558mg
Zinc	3.7mg	2.5mg
Selenium	28.3mcg	4.1mcg

Краткая статистика

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Peanut butter, smooth style, without salt wins in 5 of 9 categories.

More comparisons with Cheese, cheddar, sharp, sliced

Bread, white, commercially prepared, toasted vs Cheese, cheddar, sharp, sliced Bread, white, commercially prepared, toasted, low sodium no salt vs Cheese, cheddar, sharp, sliced Cheese, cheddar (Includes foods for USDA's Food Distribution Program) vs Cheese, cheddar, sharp, sliced Cheese, cheddar, nonfat or fat free vs Cheese, cheddar, sharp, sliced

More comparisons with Peanut butter, smooth style, without salt

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) vs Peanut butter, smooth style, without salt Peanut butter, smooth style, without salt vs Sausage, turkey, hot, smoked Peanut butter, smooth style, without salt vs SUBWAY, turkey breast sub on white bread with lettuce and tomato Peanut butter, smooth style, without salt vs Salad dressing, honey mustard dressing, reduced calorie

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.