Cheese, cheddar, sharp, sliced vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Cheese, cheddar, sharp, sliced Salad dressing, honey mustard, regular Winner
Calories 410 kcal 464 kcal
Total Fat 33.8g 40.8g
Saturated Fat 19.4g 5g
Cholesterol 99mg 29mg
Sodium 644mg 512mg
Total Carbohydrates 2.1g 23.3g
Dietary Fiber 0g 0.4g
Sugars 0.3g 15.8g
Protein 24.2g 0.9g

Vitamin Comparison

Vitamin Cheese, cheddar, sharp, sliced Salad dressing, honey mustard, regular
Vitamin A 263mcg 12mcg
Vitamin C 0mg 0.2mg
Vitamin D 1mcg 0.1mcg
Vitamin E 0.8mg 3.5mg
Vitamin K 2.4mcg 70mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.4mg 0.0mg
Niacin (B3) 0.0mg 0.1mg
Vitamin B6 0.1mg 0.0mg
Folate 27mcg 5mcg
Vitamin B12 0.9mcg 0.1mcg

Mineral Comparison

Mineral Cheese, cheddar, sharp, sliced Salad dressing, honey mustard, regular
Calcium 711mg 12mg
Iron 0.2mg 0.3mg
Magnesium 27mg 5mg
Phosphorus 460mg 22mg
Potassium 76mg 20mg
Zinc 3.7mg 0.1mg
Selenium 28.3mcg 5mcg

Краткая статистика

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Salad dressing, honey mustard, regular wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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