Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Q: Which has more calories: Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more calories with 315 kcal per 100g, compared to Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw with 108 kcal per 100g.

Nutrition comparison per 100g serving

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

108

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Winner
Calories	108 kcal	315 kcal
Total Fat	3g	28.2g
Saturated Fat	0.5g	11.2g
Cholesterol	64mg	67mg
Sodium	173mg	1040mg
Total Carbohydrates	0g	1.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	20.3g	13.5g

Vitamin Comparison

Vitamin	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin A	11mcg	0mcg
Vitamin E	0.2mg	0mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	7.6mg	0mg
Vitamin B6	0.8mg	0mg
Folate	8mcg	0mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	5mg	67mg
Iron	0.3mg	1.2mg
Magnesium	25mg	21mg
Phosphorus	198mg	248mg
Potassium	332mg	152mg
Zinc	0.6mg	2.0mg
Selenium	26.4mcg	0mcg

Краткая статистика

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.