Which has more calories: Cinnamon buns, frosted (includes honey buns) or Soup, turkey noodle, canned, prepared with equal volume water?

Cinnamon buns, frosted (includes honey buns) has more calories with 452 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Cinnamon buns, frosted (includes honey buns) or Soup, turkey noodle, canned, prepared with equal volume water?

Cinnamon buns, frosted (includes honey buns) has more protein with 4,45g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1,6g per 100g.

What is the main nutritional difference between Cinnamon buns, frosted (includes honey buns) and Soup, turkey noodle, canned, prepared with equal volume water?

Cinnamon buns, frosted (includes honey buns) has 452 kcal, 4,45g protein, 26,6g fat, and 48,6g carbs per 100g. Soup, turkey noodle, canned, prepared with equal volume water has 28 kcal, 1,6g protein, 0,82g fat, and 3,54g carbs per 100g.

Which food has fewer carbs: Cinnamon buns, frosted (includes honey buns) or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3,54g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 48,6g per 100g.

Cinnamon buns, frosted (includes honey buns) vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Cinnamon buns, frosted (includes honey buns)

452

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Cinnamon buns, frosted (includes honey buns)	Soup, turkey noodle, canned, prepared with equal volume water
Calories	452 kcal	28 kcal
Total Fat	26.6g	0.8g
Saturated Fat	12.6g	0.2g
Cholesterol	5mg	2mg
Sodium	305mg	334mg
Total Carbohydrates	48.6g	3.5g
Dietary Fiber	1.2g	0.3g
Sugars	25.7g	0g
Protein	4.5g	1.6g

Vitamin Comparison

Vitamin	Cinnamon buns, frosted (includes honey buns)	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	0mcg	6mcg
Vitamin C	0.3mg	0.1mg
Vitamin E	1.1mg	0mg
Vitamin K	15.2mcg	0mcg
Thiamin (B1)	0.2mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	2.4mg	0.6mg
Vitamin B6	0.0mg	0.0mg
Folate	109mcg	13mcg
Vitamin B12	0.2mcg	0.1mcg

Mineral Comparison

Mineral	Cinnamon buns, frosted (includes honey buns)	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	183mg	5mg
Iron	1.4mg	0.4mg
Magnesium	14mg	2mg
Phosphorus	131mg	20mg
Potassium	102mg	31mg
Zinc	0.5mg	0.2mg
Selenium	13mcg	4.4mcg

Краткая статистика

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Cinnamon buns, frosted (includes honey buns) has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.