Which has more calories: Dressing, honey mustard, fat-free or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Fat, turkey?

Dressing, honey mustard, fat-free has more protein with 1,07g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Fat, turkey?

Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Dressing, honey mustard, fat-free vs Fat, turkey

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Fat, turkey
Calories	169 kcal	900 kcal
Total Fat	1.5g	99.8g
Saturated Fat	0.3g	29.4g
Cholesterol	1mg	102mg
Sodium	1000mg	0mg
Total Carbohydrates	38.4g	0g
Dietary Fiber	1.2g	0g
Sugars	17.8g	0g
Protein	1.1g	0g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Fat, turkey
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	0mg
Vitamin D	0mcg	4.8mcg
Vitamin E	0.8mg	2.9mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.1mg	0mg
Folate	9mcg	0mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Fat, turkey
Calcium	24mg	0mg
Iron	0.4mg	0mg
Magnesium	13mg	0mg
Phosphorus	37mg	0mg
Potassium	69mg	0mg
Zinc	0.3mg	0mg
Selenium	6.2mcg	0.2mcg

Краткая статистика

Dressing, honey mustard, fat-free is lower in calories. Dressing, honey mustard, fat-free has more protein. Overall, Dressing, honey mustard, fat-free wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.