Which has more calories: Frankfurter, beef, pork, and turkey, fat free or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more calories with 248 kcal per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 109 kcal per 100g.

Which has more protein: Frankfurter, beef, pork, and turkey, fat free or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein with 13,6g per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 12,5g per 100g.

Which food has fewer carbs: Frankfurter, beef, pork, and turkey, fat free or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Frankfurter, beef, pork, and turkey, fat free has fewer carbohydrates with 11,2g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27,4g per 100g.

Frankfurter, beef, pork, and turkey, fat free vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Q: What is the main nutritional difference between Frankfurter, beef, pork, and turkey, fat free and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Frankfurter, beef, pork, and turkey, fat free has 109 kcal, 12,5g protein, 1,59g fat, and 11,2g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13,6g protein, 9,33g fat, and 27,4g carbs per 100g.

Nutrition comparison per 100g serving

Frankfurter, beef, pork, and turkey, fat free

109

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Frankfurter, beef, pork, and turkey, fat free	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calories	109 kcal	248 kcal
Total Fat	1.6g	9.3g
Saturated Fat	0.5g	4.0g
Cholesterol	41mg	0mg
Sodium	880mg	450mg
Total Carbohydrates	11.2g	27.4g
Dietary Fiber	0g	4.1g
Sugars	0g	3.8g
Protein	12.5g	13.6g

Vitamin Comparison

Vitamin	Frankfurter, beef, pork, and turkey, fat free	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C	24mg	0.2mg
Vitamin D	0.1mcg	0mcg
Vitamin K	1.8mcg	0mcg
Thiamin (B1)	0.2mg	0.2mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	3.5mg	2.4mg
Vitamin B6	0.2mg	0.1mg
Folate	6mcg	0mcg
Vitamin B12	1.1mcg	1.1mcg

Mineral Comparison

Mineral	Frankfurter, beef, pork, and turkey, fat free	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	54mg	147mg
Iron	1.8mg	2.4mg
Magnesium	14mg	39mg
Phosphorus	132mg	290mg
Potassium	220mg	293mg
Zinc	2.9mg	1.8mg
Selenium	18.7mcg	0mcg

Краткая статистика

Frankfurter, beef, pork, and turkey, fat free is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.