Which has more calories: Frankfurter, turkey or Honey roll sausage, beef?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Frankfurter, turkey or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Frankfurter, turkey with 12,2g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Honey roll sausage, beef?

Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Frankfurter, turkey with 3,81g per 100g.

Frankfurter, turkey vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Honey roll sausage, beef	Winner
Calories	223 kcal	182 kcal
Total Fat	17.3g	10.5g
Saturated Fat	4.0g	4.1g
Cholesterol	77mg	50mg
Sodium	911mg	1320mg
Total Carbohydrates	3.8g	2.2g
Dietary Fiber	0g	0g	=
Sugars	1.2g	0g
Protein	12.2g	18.6g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Honey roll sausage, beef
Vitamin D	0.6mcg	1mcg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	3.7mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	10mcg	4mcg
Vitamin B12	0.8mcg	2.4mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Honey roll sausage, beef
Calcium	148mg	9mg
Iron	1.5mg	2.2mg
Magnesium	14mg	16mg
Phosphorus	172mg	137mg
Potassium	392mg	291mg
Zinc	1.8mg	3.2mg
Selenium	15.1mcg	15.6mcg

Краткая статистика

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 5 of 8 categories.

More comparisons with Frankfurter, turkey

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More comparisons with Honey roll sausage, beef

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.