Which has more calories: Frankfurter, turkey or Honey?

Honey has more calories with 304 kcal per 100g, compared to Frankfurter, turkey with 223 kcal per 100g.

Which has more protein: Frankfurter, turkey or Honey?

Frankfurter, turkey has more protein with 12,2g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Honey?

Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Honey?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Honey with 82,4g per 100g.

Frankfurter, turkey vs Honey

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Honey
Calories	223 kcal	304 kcal
Total Fat	17.3g	0g
Saturated Fat	4.0g	0g
Cholesterol	77mg	0mg
Sodium	911mg	4mg
Total Carbohydrates	3.8g	82.4g
Dietary Fiber	0g	0.2g
Sugars	1.2g	82.1g
Protein	12.2g	0.3g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Honey
Vitamin C	0mg	0.5mg
Vitamin D	0.6mcg	0mcg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	3.7mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	10mcg	2mcg
Vitamin B12	0.8mcg	0mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Honey
Calcium	148mg	6mg
Iron	1.5mg	0.4mg
Magnesium	14mg	2mg
Phosphorus	172mg	4mg
Potassium	392mg	52mg
Zinc	1.8mg	0.2mg
Selenium	15.1mcg	0.8mcg

Краткая статистика

Frankfurter, turkey is lower in calories. Frankfurter, turkey has more protein. Overall, Honey wins in 6 of 9 categories.

More comparisons with Frankfurter, turkey

Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, cooked, roasted Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

More comparisons with Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.