Which has more calories: Frankfurter, turkey or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Frankfurter, turkey with 223 kcal per 100g.

Which has more protein: Frankfurter, turkey or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Frankfurter, turkey with 12,2g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Hormel Pillow Pak Sliced Turkey Pepperoni?

Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3,78g per 100g, compared to Frankfurter, turkey with 3,81g per 100g.

Frankfurter, turkey vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	223 kcal	243 kcal
Total Fat	17.3g	11.5g
Saturated Fat	4.0g	3.5g
Cholesterol	77mg	123mg
Sodium	911mg	1860mg
Total Carbohydrates	3.8g	3.8g
Dietary Fiber	0g	0g	=
Sugars	1.2g	0g
Protein	12.2g	31g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	0mcg	15mcg
Vitamin D	0.6mcg	0mcg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	3.7mg	0mg
Vitamin B6	0.1mg	0mg
Folate	10mcg	4mcg
Vitamin B12	0.8mcg	0mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	148mg	26mg
Iron	1.5mg	2.7mg
Magnesium	14mg	41mg
Phosphorus	172mg	0mg
Potassium	392mg	449mg
Zinc	1.8mg	4.3mg
Selenium	15.1mcg	0mcg

Краткая статистика

Frankfurter, turkey is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, both foods are closely matched.

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More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.