Which has more calories: Honey roll sausage, beef or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more calories with 315 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 13,5g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13,5g protein, 28,2g fat, and 1,7g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1,7g per 100g, compared to Honey roll sausage, beef with 2,18g per 100g.

Honey roll sausage, beef vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Winner
Calories	182 kcal	315 kcal
Total Fat	10.5g	28.2g
Saturated Fat	4.1g	11.2g
Cholesterol	50mg	67mg
Sodium	1320mg	1040mg
Total Carbohydrates	2.2g	1.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	18.6g	13.5g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin D	1mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	4.2mg	0mg
Vitamin B6	0.3mg	0mg
Folate	4mcg	0mcg
Vitamin B12	2.4mcg	0mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	9mg	67mg
Iron	2.2mg	1.2mg
Magnesium	16mg	21mg
Phosphorus	137mg	248mg
Potassium	291mg	152mg
Zinc	3.2mg	2.0mg
Selenium	15.6mcg	0mcg

Краткая статистика

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.