Which has more calories: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more calories with 128 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, all classes, liver, raw?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Turkey, all classes, liver, raw with 18,3g per 100g.

What is the main nutritional difference between Oscar Mayer, Chicken Breast (honey glazed) and Turkey, all classes, liver, raw?

Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18,3g protein, 5,5g fat, and 0g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Chicken Breast (honey glazed) or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, all classes, liver, raw	Winner
Calories	109 kcal	128 kcal
Total Fat	1.5g	5.5g
Saturated Fat	0.4g	1.7g
Cholesterol	53mg	415mg
Sodium	1440mg	131mg
Total Carbohydrates	4.3g	0g
Dietary Fiber	0g	0g	=
Sugars	4.3g	0g
Protein	19.8g	18.3g

Vitamin Comparison

Vitamin	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, all classes, liver, raw
Vitamin A	0mcg	8060mcg
Vitamin C	0mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	2.2mg
Niacin (B3)	0mg	11.2mg
Vitamin B6	0mg	1.0mg
Folate	4mcg	677mcg
Vitamin B12	0mcg	19.7mcg

Mineral Comparison

Mineral	Oscar Mayer, Chicken Breast (honey glazed)	Turkey, all classes, liver, raw
Calcium	10mg	20mg
Iron	1.1mg	8.9mg
Magnesium	36mg	24mg
Phosphorus	289mg	279mg
Potassium	329mg	214mg
Zinc	0.7mg	3.4mg
Selenium	0mcg	68.7mcg

Краткая статистика

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.