Which has more calories: Sausage, turkey, hot, smoked or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more calories with 176 kcal per 100g, compared to Sausage, turkey, hot, smoked with 158 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Turkey Pot Pie, frozen entree?

Sausage, turkey, hot, smoked has more protein with 15,0g per 100g, compared to Turkey Pot Pie, frozen entree with 6,5g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Turkey Pot Pie, frozen entree?

Sausage, turkey, hot, smoked has 158 kcal, 15,0g protein, 8,75g fat, and 4,65g carbs per 100g. Turkey Pot Pie, frozen entree has 176 kcal, 6,5g protein, 8,8g fat, and 17,7g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Turkey Pot Pie, frozen entree?

Sausage, turkey, hot, smoked has fewer carbohydrates with 4,65g per 100g, compared to Turkey Pot Pie, frozen entree with 17,7g per 100g.

Sausage, turkey, hot, smoked vs Turkey Pot Pie, frozen entree

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Turkey Pot Pie, frozen entree

176

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Turkey Pot Pie, frozen entree
Calories	158 kcal	176 kcal
Total Fat	8.8g	8.8g
Saturated Fat	3.4g	2.9g
Cholesterol	53mg	16mg
Sodium	916mg	350mg
Total Carbohydrates	4.7g	17.7g
Dietary Fiber	0.3g	1.1g
Sugars	3.2g	0g
Protein	15g	6.5g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Turkey Pot Pie, frozen entree
Vitamin A	43mcg	0mcg
Vitamin C	30.4mg	0mg
Vitamin D	0.2mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	3.7mg	0mg
Vitamin B6	0.4mg	0mg
Folate	8mcg	0mcg
Vitamin B12	0.4mcg	0mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Turkey Pot Pie, frozen entree
Calcium	21mg	0mg
Iron	9.6mg	1mg
Magnesium	25mg	0mg
Phosphorus	185mg	0mg
Potassium	197mg	0mg
Zinc	2.1mg	0mg
Selenium	22.2mcg	0mcg

Краткая статистика

Sausage, turkey, hot, smoked is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Turkey Pot Pie, frozen entree wins in 6 of 9 categories.

More comparisons with Sausage, turkey, hot, smoked

Sausage, turkey, hot, smoked vs Turkey from whole, light meat, meat only, with added solution, raw Sausage, turkey, hot, smoked vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Sausage, turkey, hot, smoked vs Turkey sticks, breaded, battered, fried Sausage, turkey, hot, smoked vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

More comparisons with Turkey Pot Pie, frozen entree

Soup, turkey noodle, canned, prepared with equal volume water vs Turkey Pot Pie, frozen entree Soup, turkey vegetable, canned, prepared with equal volume water vs Turkey Pot Pie, frozen entree Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey Pot Pie, frozen entree Soup, turkey, chunky, canned, ready-to-serve vs Turkey Pot Pie, frozen entree

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.