Which has more calories: Turkey breast, sliced, prepackaged or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more calories with 157 kcal per 100g, compared to Turkey breast, sliced, prepackaged with 106 kcal per 100g.

Which has more protein: Turkey breast, sliced, prepackaged or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Turkey breast, sliced, prepackaged with 14,8g per 100g.

What is the main nutritional difference between Turkey breast, sliced, prepackaged and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey breast, sliced, prepackaged has 106 kcal, 14,8g protein, 3,77g fat, and 2,2g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Turkey breast, sliced, prepackaged or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Turkey breast, sliced, prepackaged with 2,2g per 100g.

Turkey breast, sliced, prepackaged vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Turkey breast, sliced, prepackaged

106

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Turkey breast, sliced, prepackaged	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	106 kcal	157 kcal
Total Fat	3.8g	8.5g
Saturated Fat	0.9g	2.6g
Cholesterol	49mg	62mg
Sodium	898mg	437mg
Total Carbohydrates	2.2g	0g
Dietary Fiber	0g	0g	=
Sugars	0.9g	0g
Protein	14.8g	18.8g

Vitamin Comparison

Vitamin	Turkey breast, sliced, prepackaged	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin D	0.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	7.2mg	2.4mg
Vitamin B6	0.4mg	0.2mg
Folate	4mcg	6mcg
Vitamin B12	0.4mcg	0.2mcg

Mineral Comparison

Mineral	Turkey breast, sliced, prepackaged	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	14mg	8mg
Iron	0.4mg	1.5mg
Magnesium	19mg	17mg
Phosphorus	249mg	171mg
Potassium	371mg	241mg
Zinc	0.9mg	4.1mg
Selenium	13mcg	27.9mcg

Краткая статистика

Turkey breast, sliced, prepackaged is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey breast, sliced, prepackaged wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.