Babyfood, cereal, oatmeal, with honey, dry vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Turkey and gravy, frozen Winner
Calories 391 kcal 67 kcal
Total Fat 7g 2.6g
Saturated Fat 0g 0.8g
Cholesterol 0mg 18mg
Sodium 47mg 554mg
Total Carbohydrates 69.3g 4.6g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 5.9g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Turkey and gravy, frozen
Vitamin A 1mcg 13mcg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.1mg
Niacin (B3) 36.3mg 1.8mg
Vitamin B6 0.2mg 0.1mg
Folate 35mcg 4mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Turkey and gravy, frozen
Calcium 1150mg 14mg
Iron 67.2mg 0.9mg
Magnesium 146mg 8mg
Phosphorus 733mg 81mg
Potassium 259mg 61mg
Zinc 3.7mg 0.7mg
Selenium 36.4mcg 19.2mcg

Zusammenfassung

Turkey and gravy, frozen is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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