Which has more calories: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more calories with 412 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more protein with 9,66g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins with 74,7g per 100g.

Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Q: What is the main nutritional difference between Babyfood, green beans and turkey, strained and Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has 412 kcal, 9,66g protein, 10,4g fat, and 74,7g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

412

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Calories	51 kcal	412 kcal
Total Fat	1.5g	10.4g
Saturated Fat	0.5g	1.1g
Cholesterol	11mg	2mg
Sodium	11mg	54mg
Total Carbohydrates	5.3g	74.7g
Dietary Fiber	1.4g	9.4g
Sugars	1.4g	24.6g
Protein	4.1g	9.7g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	0.5mg
Vitamin E	0.5mg	1.1mg
Vitamin K	14.8mcg	6.5mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	1.1mg	2.1mg
Vitamin B6	0.1mg	0.2mg
Folate	29mcg	33mcg
Vitamin B12	0.2mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Calcium	31mg	101mg
Iron	0.7mg	2.7mg
Magnesium	22mg	110mg
Phosphorus	56mg	357mg
Potassium	188mg	501mg
Zinc	0.6mg	2.6mg
Selenium	3.2mcg	13.8mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

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More comparisons with Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.