Babyfood, meat, turkey sticks, junior vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Bologna, chicken, turkey, pork Winner
Calories 188 kcal 298 kcal
Total Fat 14.2g 26.2g
Saturated Fat 4.1g 8.0g
Cholesterol 65mg 80mg
Sodium 295mg 922mg
Total Carbohydrates 1.4g 5.7g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 9.9g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Bologna, chicken, turkey, pork
Vitamin A 6mcg 13mcg
Vitamin C 1.5mg 19.7mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0.4mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 1.9mg 3.3mg
Vitamin B6 0.0mg 0.2mg
Folate 11mcg 9mcg
Vitamin B12 1.3mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Bologna, chicken, turkey, pork
Calcium 83mg 82mg
Iron 0.9mg 1.2mg
Magnesium 10mg 15mg
Phosphorus 120mg 185mg
Potassium 120mg 152mg
Zinc 2.4mg 1.3mg
Selenium 13.5mcg 0mcg

Zusammenfassung

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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