Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mangosteen, canned, syrup pack

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Mangosteen, canned, syrup pack?

Mangosteen, canned, syrup pack has more calories with 73 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Mangosteen, canned, syrup pack?

Mangosteen, canned, syrup pack has more protein with 0,41g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Mangosteen, canned, syrup pack	Winner
Calories	30 kcal	73 kcal
Total Fat	0.2g	0.6g
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	2mg	7mg
Total Carbohydrates	7.2g	17.9g
Dietary Fiber	0g	1.8g
Sugars	6.9g	0g
Protein	0g	0.4g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Mangosteen, canned, syrup pack
Vitamin A	0mcg	2mcg
Vitamin C	7.7mg	2.9mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	0.3mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	31mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Mangosteen, canned, syrup pack
Calcium	3mg	12mg
Iron	0.0mg	0.3mg
Magnesium	1mg	13mg
Phosphorus	0mg	8mg
Potassium	5mg	48mg
Zinc	0.0mg	0.2mg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Mangosteen, canned, syrup pack has more protein. Overall, Mangosteen, canned, syrup pack wins in 4 of 7 categories.

More comparisons with Beverages, tea, green, ready to drink, ginseng and honey, sweetened

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More comparisons with Mangosteen, canned, syrup pack

Mangosteen, canned, syrup pack vs Mayonnaise, reduced fat, with olive oil Mangosteen, canned, syrup pack vs Melons, honeydew, raw Mangosteen, canned, syrup pack vs Nuts, almonds, honey roasted, unblanched Mangosteen, canned, syrup pack vs Oscar Mayer, Chicken Breast (honey glazed)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.