Which has more calories: Gravy, turkey, dry or Soup, turkey, chunky, canned, ready-to-serve?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 57 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Soup, turkey, chunky, canned, ready-to-serve?

Gravy, turkey, dry has more protein with 10,4g per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 4,33g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Soup, turkey, chunky, canned, ready-to-serve?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Soup, turkey, chunky, canned, ready-to-serve has 57 kcal, 4,33g protein, 1,87g fat, and 5,96g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has fewer carbohydrates with 5,96g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Soup, turkey, chunky, canned, ready-to-serve	Winner
Calories	367 kcal	57 kcal
Total Fat	7.2g	1.9g
Saturated Fat	2.0g	0.5g
Cholesterol	14mg	4mg
Sodium	4390mg	391mg
Total Carbohydrates	65.1g	6.0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	10.4g	4.3g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	8mcg	152mcg
Vitamin C	0.2mg	2.7mg
Thiamin (B1)	0.2mg	0.0mg
Riboflavin (B2)	0.5mg	0.0mg
Niacin (B3)	2.8mg	1.5mg
Vitamin B6	0.2mg	0.1mg
Folate	93mcg	5mcg
Vitamin B12	0.6mcg	0.9mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Soup, turkey, chunky, canned, ready-to-serve
Calcium	146mg	21mg
Iron	3.3mg	0.8mg
Magnesium	44mg	10mg
Phosphorus	254mg	44mg
Potassium	428mg	153mg
Zinc	1.3mg	0.9mg
Selenium	5.2mcg	0mcg

Resumen

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Gravy, turkey, dry has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 5 of 7 categories.

More comparisons with Gravy, turkey, dry

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More comparisons with Soup, turkey, chunky, canned, ready-to-serve

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.