Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Salad dressing, honey mustard dressing, reduced calorie?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Salad dressing, honey mustard dressing, reduced calorie?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein with 9.51g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0.98g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has fewer carbohydrates with 28.3g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50.2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	573 kcal	207 kcal
Total Fat	37.1g	10g
Saturated Fat	11.7g	0.8g
Cholesterol	0mg	0mg	=
Sodium	9mg	701mg
Total Carbohydrates	50.2g	28.3g
Dietary Fiber	10.4g	0.8g
Sugars	26.9g	18.3g
Protein	9.5g	1.0g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	0mcg	1mcg
Vitamin C	27.3mg	0.4mg
Vitamin E	4.8mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0.7mg	0.0mg
Folate	0mcg	2mcg
Vitamin B12	2.1mcg	0mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Salad dressing, honey mustard dressing, reduced calorie
Calcium	840mg	67mg
Iron	3.6mg	0.4mg
Magnesium	0mg	12mg
Phosphorus	0mg	28mg
Potassium	0mg	55mg
Zinc	0mg	0.2mg
Selenium	0mcg	6.8mcg

Summary

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.