Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Turkey breast, low salt, prepackaged or deli, luncheon meat with 109 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Turkey breast, low salt, prepackaged or deli, luncheon meat with 21.8g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Turkey breast, low salt, prepackaged or deli, luncheon meat?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g. Turkey breast, low salt, prepackaged or deli, luncheon meat has 109 kcal, 21.8g protein, 0.83g fat, and 3.51g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3.51g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3.78g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	243 kcal	109 kcal
Total Fat	11.5g	0.8g
Saturated Fat	3.5g	0.2g
Cholesterol	123mg	44mg
Sodium	1860mg	772mg
Total Carbohydrates	3.8g	3.5g
Dietary Fiber	0g	0.5g
Sugars	0g	3.5g
Protein	31g	21.8g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	15mcg	10mcg
Vitamin C	0mg	5.7mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.1mg
Folate	4mcg	4mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	26mg	8mg
Iron	2.7mg	0.6mg
Magnesium	41mg	21mg
Phosphorus	0mg	162mg
Potassium	449mg	211mg
Zinc	4.3mg	1.3mg
Selenium	0mcg	22.8mcg

Summary

Turkey breast, low salt, prepackaged or deli, luncheon meat is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey breast, low salt, prepackaged or deli, luncheon meat wins in 6 of 9 categories.

More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.