Which has more calories: Bacon, turkey, unprepared or Mayonnaise, reduced fat, with olive oil?

Mayonnaise, reduced fat, with olive oil has more calories with 361 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Mayonnaise, reduced fat, with olive oil?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Mayonnaise, reduced fat, with olive oil with 0,37g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Mayonnaise, reduced fat, with olive oil?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Mayonnaise, reduced fat, with olive oil has 361 kcal, 0,37g protein, 40,0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Mayonnaise, reduced fat, with olive oil?

Mayonnaise, reduced fat, with olive oil has fewer carbohydrates with 0g per 100g, compared to Bacon, turkey, unprepared with 1,89g per 100g.

Bacon, turkey, unprepared vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Mayonnaise, reduced fat, with olive oil

361

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Mayonnaise, reduced fat, with olive oil	Winner
Calories	226 kcal	361 kcal
Total Fat	16.9g	40g
Saturated Fat	4.5g	5.4g
Cholesterol	86mg	33mg
Sodium	1070mg	800mg
Total Carbohydrates	1.9g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	15.9g	0.4g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Mayonnaise, reduced fat, with olive oil
Vitamin A	10mcg	8mcg
Vitamin E	0.1mg	2.2mg
Vitamin K	0mcg	53.7mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	4.0mg	0.0mg
Vitamin B6	0.2mg	0.0mg
Vitamin B12	1.2mcg	0.1mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Mayonnaise, reduced fat, with olive oil
Calcium	80mg	0mg
Iron	1.4mg	0mg
Magnesium	16mg	2mg
Phosphorus	222mg	15mg
Potassium	349mg	31mg
Zinc	2.5mg	0.1mg
Selenium	15.8mcg	2.3mcg

Ringkasan

Bacon, turkey, unprepared is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Bacon, turkey, unprepared wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.