Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Dressing, honey mustard, fat-free

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has fewer carbohydrates with 38,4g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Dressing, honey mustard, fat-free
Calories	573 kcal	169 kcal
Total Fat	37.1g	1.5g
Saturated Fat	11.7g	0.3g
Cholesterol	0mg	1mg
Sodium	9mg	1000mg
Total Carbohydrates	50.2g	38.4g
Dietary Fiber	10.4g	1.2g
Sugars	26.9g	17.8g
Protein	9.5g	1.1g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Dressing, honey mustard, fat-free
Vitamin A	0mcg	5mcg
Vitamin C	27.3mg	2.1mg
Vitamin E	4.8mg	0.8mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.2mg
Vitamin B6	0.7mg	0.1mg
Folate	0mcg	9mcg
Vitamin B12	2.1mcg	0.0mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Dressing, honey mustard, fat-free
Calcium	840mg	24mg
Iron	3.6mg	0.4mg
Magnesium	0mg	13mg
Phosphorus	0mg	37mg
Potassium	0mg	69mg
Zinc	0mg	0.3mg
Selenium	0mcg	6.2mcg

Ringkasan

Dressing, honey mustard, fat-free is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.