Which has more calories: Gravy, turkey, dry or Turkey, back, from whole bird, meat only, with added solution, raw?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Turkey, back, from whole bird, meat only, with added solution, raw with 115 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Turkey, back, from whole bird, meat only, with added solution, raw?

Turkey, back, from whole bird, meat only, with added solution, raw has more protein with 19,3g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Turkey, back, from whole bird, meat only, with added solution, raw?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Turkey, back, from whole bird, meat only, with added solution, raw has 115 kcal, 19,3g protein, 4,12g fat, and 0,15g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Turkey, back, from whole bird, meat only, with added solution, raw?

Turkey, back, from whole bird, meat only, with added solution, raw has fewer carbohydrates with 0,15g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Turkey, back, from whole bird, meat only, with added solution, raw

115

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Turkey, back, from whole bird, meat only, with added solution, raw	Winner
Calories	367 kcal	115 kcal
Total Fat	7.2g	4.1g
Saturated Fat	2.0g	1.1g
Cholesterol	14mg	79mg
Sodium	4390mg	167mg
Total Carbohydrates	65.1g	0.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	10.4g	19.3g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Turkey, back, from whole bird, meat only, with added solution, raw
Vitamin A	8mcg	13mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.5mg	0.2mg
Niacin (B3)	2.8mg	5.7mg
Vitamin B6	0.2mg	0.4mg
Folate	93mcg	0mcg
Vitamin B12	0.6mcg	2.0mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Turkey, back, from whole bird, meat only, with added solution, raw
Calcium	146mg	15mg
Iron	3.3mg	0.9mg
Magnesium	44mg	21mg
Phosphorus	254mg	191mg
Potassium	428mg	226mg
Zinc	1.3mg	2.7mg
Selenium	5.2mcg	22.4mcg

Ringkasan

Turkey, back, from whole bird, meat only, with added solution, raw is lower in calories. Turkey, back, from whole bird, meat only, with added solution, raw has more protein. Overall, Turkey, back, from whole bird, meat only, with added solution, raw wins in 5 of 8 categories.

More comparisons with Gravy, turkey, dry

Gravy, turkey, dry vs Ham, honey, smoked, cooked Gravy, turkey, dry vs Ham, turkey, sliced, extra lean, prepackaged or deli Gravy, turkey, dry vs Honey Gravy, turkey, dry vs Honey roll sausage, beef

More comparisons with Turkey, back, from whole bird, meat only, with added solution, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat only, with added solution, raw Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.