Which has more calories: Honey or Strawberries, raw?

Honey has more calories with 304 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Honey or Strawberries, raw?

Strawberries, raw has more protein with 0,67g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Honey and Strawberries, raw?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Honey or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7,68g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Strawberries, raw

Nutrition comparison per 100g serving

Honey

304

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Honey	Strawberries, raw	Winner
Calories	304 kcal	32 kcal
Total Fat	0g	0.3g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	4mg	1mg
Total Carbohydrates	82.4g	7.7g
Dietary Fiber	0.2g	2g
Sugars	82.1g	4.9g
Protein	0.3g	0.7g

Vitamin Comparison

Vitamin	Honey	Strawberries, raw
Vitamin A	0mcg	1mcg
Vitamin C	0.5mg	58.8mg
Vitamin E	0mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	24mcg

Mineral Comparison

Mineral	Honey	Strawberries, raw
Calcium	6mg	16mg
Iron	0.4mg	0.4mg
Magnesium	2mg	13mg
Phosphorus	4mg	24mg
Potassium	52mg	153mg
Zinc	0.2mg	0.1mg
Selenium	0.8mcg	0.4mcg

Ringkasan

Strawberries, raw is lower in calories. Strawberries, raw has more protein. Overall, Strawberries, raw wins in 5 of 8 categories.

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More comparisons with Strawberries, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.