Which has more calories: Nuts, almonds, honey roasted, unblanched or Oscar Mayer, Chicken Breast (honey glazed)?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Nuts, almonds, honey roasted, unblanched or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 18,2g per 100g.

What is the main nutritional difference between Nuts, almonds, honey roasted, unblanched and Oscar Mayer, Chicken Breast (honey glazed)?

Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Nuts, almonds, honey roasted, unblanched or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Nuts, almonds, honey roasted, unblanched

594

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Nuts, almonds, honey roasted, unblanched	Oscar Mayer, Chicken Breast (honey glazed)
Calories	594 kcal	109 kcal
Total Fat	49.9g	1.5g
Saturated Fat	4.7g	0.4g
Cholesterol	0mg	53mg
Sodium	130mg	1440mg
Total Carbohydrates	27.9g	4.3g
Dietary Fiber	13.7g	0g
Sugars	0g	4.3g
Protein	18.2g	19.8g

Vitamin Comparison

Vitamin	Nuts, almonds, honey roasted, unblanched	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin C	0.7mg	0mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	1.0mg	0mg
Niacin (B3)	2.8mg	0mg
Vitamin B6	0.1mg	0mg
Folate	32mcg	4mcg

Mineral Comparison

Mineral	Nuts, almonds, honey roasted, unblanched	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	263mg	10mg
Iron	2.8mg	1.1mg
Magnesium	240mg	36mg
Phosphorus	400mg	289mg
Potassium	560mg	329mg
Zinc	2.6mg	0.7mg

Ringkasan

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.