Which has more calories: Salad dressing, honey mustard, regular or Tomatoes, red, ripe, raw, year round average?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has more protein with 0.88g per 100g, compared to Salad dressing, honey mustard, regular with 0.87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Tomatoes, red, ripe, raw, year round average?

Salad dressing, honey mustard, regular has 464 kcal, 0.87g protein, 40.8g fat, and 23.3g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0.88g protein, 0.2g fat, and 3.89g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3.89g per 100g, compared to Salad dressing, honey mustard, regular with 23.3g per 100g.

Salad dressing, honey mustard, regular vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Tomatoes, red, ripe, raw, year round average
Calories	464 kcal	18 kcal
Total Fat	40.8g	0.2g
Saturated Fat	5g	0.0g
Cholesterol	29mg	0mg
Sodium	512mg	5mg
Total Carbohydrates	23.3g	3.9g
Dietary Fiber	0.4g	1.2g
Sugars	15.8g	2.6g
Protein	0.9g	0.9g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Tomatoes, red, ripe, raw, year round average
Vitamin A	12mcg	42mcg
Vitamin C	0.2mg	13.7mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0.5mg
Vitamin K	70mcg	7.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.6mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	15mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Tomatoes, red, ripe, raw, year round average
Calcium	12mg	10mg
Iron	0.3mg	0.3mg
Magnesium	5mg	11mg
Phosphorus	22mg	24mg
Potassium	20mg	237mg
Zinc	0.1mg	0.2mg
Selenium	5mcg	0mcg

概要

Tomatoes, red, ripe, raw, year round average is lower in calories. Tomatoes, red, ripe, raw, year round average has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.