Which has more calories: Babyfood, fruit dessert, mango with tapioca or Tomatoes, red, ripe, raw, year round average?

Babyfood, fruit dessert, mango with tapioca has more calories with 70 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has more protein with 0.88g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0.3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Tomatoes, red, ripe, raw, year round average?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0.3g protein, 0.2g fat, and 19.0g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0.88g protein, 0.2g fat, and 3.89g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3.89g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19.0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Tomatoes, red, ripe, raw, year round average	Winner
Calories	70 kcal	18 kcal
Total Fat	0.2g	0.2g	=
Saturated Fat	0.0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	4mg	5mg
Total Carbohydrates	19g	3.9g
Dietary Fiber	1.1g	1.2g
Sugars	13g	2.6g
Protein	0.3g	0.9g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Tomatoes, red, ripe, raw, year round average
Vitamin A	23mcg	42mcg
Vitamin C	15.8mg	13.7mg
Vitamin E	0.7mg	0.5mg
Vitamin K	2.5mcg	7.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.6mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	15mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Tomatoes, red, ripe, raw, year round average
Calcium	8mg	10mg
Iron	0.2mg	0.3mg
Magnesium	6mg	11mg
Phosphorus	4mg	24mg
Potassium	66mg	237mg
Zinc	0.0mg	0.2mg
Selenium	0.4mcg	0mcg

개요

Tomatoes, red, ripe, raw, year round average is lower in calories. Tomatoes, red, ripe, raw, year round average has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.