Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Mayonnaise, reduced fat, with olive oil
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Mayonnaise, reduced fat, with olive oil | Winner |
|---|---|---|---|
| Calories | 388 kcal | 361 kcal | |
| Total Fat | 7.5g | 40g | |
| Saturated Fat | 5.5g | 5.4g | |
| Cholesterol | 0mg | 33mg | |
| Sodium | 295mg | 800mg | |
| Total Carbohydrates | 80.9g | 0g | |
| Dietary Fiber | 0.2g | 0g | |
| Sugars | 48g | 0g | |
| Protein | 2g | 0.4g |
Vitamin Comparison
| Vitamin | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Mayonnaise, reduced fat, with olive oil |
|---|---|---|
| Vitamin A | 0mcg | 8mcg |
| Vitamin C | 0.8mg | 0mg |
| Vitamin E | 0.3mg | 2.2mg |
| Vitamin K | 0mcg | 53.7mcg |
| Thiamin (B1) | 0.1mg | 0.0mg |
| Riboflavin (B2) | 0.0mg | 0mg |
| Niacin (B3) | 0.1mg | 0.0mg |
| Vitamin B6 | 0.0mg | 0.0mg |
| Folate | 2mcg | 0mcg |
| Vitamin B12 | 0.1mcg | 0.1mcg |
Mineral Comparison
| Mineral | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Mayonnaise, reduced fat, with olive oil |
|---|---|---|
| Calcium | 35mg | 0mg |
| Iron | 0.2mg | 0mg |
| Magnesium | 7mg | 2mg |
| Phosphorus | 28mg | 15mg |
| Potassium | 44mg | 31mg |
| Zinc | 0.5mg | 0.1mg |
| Selenium | 1.3mcg | 2.3mcg |
개요
Mayonnaise, reduced fat, with olive oil is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 6 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.