School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Strawberries, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Strawberries, raw Winner
Calories 248 kcal 32 kcal
Total Fat 9.3g 0.3g
Saturated Fat 4.0g 0.0g
Cholesterol 0mg 0mg =
Sodium 450mg 1mg
Total Carbohydrates 27.4g 7.7g
Dietary Fiber 4.1g 2g
Sugars 3.8g 4.9g
Protein 13.6g 0.7g

Vitamin Comparison

Vitamin School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Strawberries, raw
Vitamin A 0mcg 1mcg
Vitamin C 0.2mg 58.8mg
Vitamin E 0mg 0.3mg
Vitamin K 0mcg 2.2mcg
Thiamin (B1) 0.2mg 0.0mg
Riboflavin (B2) 0.3mg 0.0mg
Niacin (B3) 2.4mg 0.4mg
Vitamin B6 0.1mg 0.0mg
Folate 0mcg 24mcg
Vitamin B12 1.1mcg 0mcg

Mineral Comparison

Mineral School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Strawberries, raw
Calcium 147mg 16mg
Iron 2.4mg 0.4mg
Magnesium 39mg 13mg
Phosphorus 290mg 24mg
Potassium 293mg 153mg
Zinc 1.8mg 0.1mg
Selenium 0mcg 0.4mcg

Sumário

Strawberries, raw is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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