Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, NESTLE, BIT-O'-HONEY Candy Chews Gravy, turkey, dry Winner
Calories 388 kcal 367 kcal
Total Fat 7.5g 7.2g
Saturated Fat 5.5g 2.0g
Cholesterol 0mg 14mg
Sodium 295mg 4390mg
Total Carbohydrates 80.9g 65.1g
Dietary Fiber 0.2g 0g
Sugars 48g 0g
Protein 2g 10.4g

Vitamin Comparison

Vitamin Candies, NESTLE, BIT-O'-HONEY Candy Chews Gravy, turkey, dry
Vitamin A 0mcg 8mcg
Vitamin C 0.8mg 0.2mg
Vitamin E 0.3mg 0mg
Thiamin (B1) 0.1mg 0.2mg
Riboflavin (B2) 0.0mg 0.5mg
Niacin (B3) 0.1mg 2.8mg
Vitamin B6 0.0mg 0.2mg
Folate 2mcg 93mcg
Vitamin B12 0.1mcg 0.6mcg

Mineral Comparison

Mineral Candies, NESTLE, BIT-O'-HONEY Candy Chews Gravy, turkey, dry
Calcium 35mg 146mg
Iron 0.2mg 3.3mg
Magnesium 7mg 44mg
Phosphorus 28mg 254mg
Potassium 44mg 428mg
Zinc 0.5mg 1.3mg
Selenium 1.3mcg 5.2mcg

สรุป

Gravy, turkey, dry is lower in calories. Gravy, turkey, dry has more protein. Overall, Gravy, turkey, dry wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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