Babyfood, dinner, turkey, rice, and vegetables, toddler vs Sausage, turkey, fresh, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, fresh, cooked Winner
Calories 60 kcal 196 kcal
Total Fat 1.6g 10.4g
Saturated Fat 0.5g 2.3g
Cholesterol 7mg 92mg
Sodium 176mg 665mg
Total Carbohydrates 7.5g 0g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 23.9g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, fresh, cooked
Vitamin A 113mcg 13mcg
Vitamin C 0.3mg 0.7mg
Vitamin E 0.1mg 0.2mg
Vitamin K 2.5mcg 1.5mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 2.1mg 5.7mg
Vitamin B6 0.1mg 0.3mg
Folate 3mcg 6mcg
Vitamin B12 0.1mcg 1.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, fresh, cooked
Calcium 11mg 22mg
Iron 0.4mg 1.5mg
Magnesium 14mg 21mg
Phosphorus 63mg 202mg
Potassium 107mg 298mg
Zinc 0.6mg 3.9mg
Selenium 3.3mcg 0mcg

Özet

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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