Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more calories with 373 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more protein with 9,33g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has 373 kcal, 9,33g protein, 4,14g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11,4g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 78,6g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

373

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	Winner
Calories	49 kcal	373 kcal
Total Fat	0g	4.1g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	28mg	488mg
Total Carbohydrates	11.4g	78.6g
Dietary Fiber	0g	6.3g
Sugars	10.6g	23.1g
Protein	0.4g	9.3g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Vitamin C	24.4mg	0mg
Vitamin E	0.6mg	0.6mg
Thiamin (B1)	0mg	1.4mg
Riboflavin (B2)	0mg	1.6mg
Niacin (B3)	0mg	18.4mg
Vitamin B6	0.0mg	1.8mg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Calcium	8mg	366mg
Iron	0.1mg	29.7mg
Magnesium	7mg	90mg
Phosphorus	0mg	391mg
Potassium	85mg	269mg
Zinc	0mg	13.8mg

Özet

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 5 of 8 categories.

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